Classes at BK ROOTS are varied. If you are new to fitness or just getting back into it, we suggest you start off with the pilates+Yoga class on mondays @ 7:30pm and other springboard classes such as restorative pilates on thurs @ 6:30pm.
If you are accustomed to taking bootcamp types of classes, then our trx, MUAY THAI and circuit classes are FUN & CHALLENGING.
If you’re not sure, we suggest getting our NEW STUDENT PACKAGE $150 which comes with 2 personal training sessions and one month MEMBERSHIP to get a sense of what classes are best suited for you.
MEMBERSHIP IS UNLIMITED CLASSES.
PERSONAL TRAINING COMES WITH FREE MEMBERSHIP